Staying Healthy in Pregnancy

Smoking In pregnancy

Why should I not smoke during pregnancy? Smoking has a lot of detrimental effect not only to your baby but also yourself.... Read more

Emotional Changes During Pregnancy

Is it common to have mood swings during pregnancy? What is this due to? Yes unfortunately it is relatively common to have... Read more

Dental Care during pregnancy

As I child my mom told me that the reason she has to wear dentures is because she loose all her teeth during her pregnancy.... Read more

Drugs In Pregnancy

What are the different categories of drugs taken during pregnancy? Since 1975 the U.S Food and Drug Administration FDA ... Read more

Caffeine in pregnancy

What type of food contains caffeine? Coffee tea soft drink chocolate hot cocoa and even some medication over the counter... Read more

Can I drink Alcohol when I am Pregnant?

Why should I avoid taking alcohol during pregnancy? Alcohol is a teratogen i.e it could cause abnormalities in your baby.... Read more

Understanding Prenatal Vitamins & Nutrition

What should I eat to prepare for pregnancy? You should eat a balanced and healthy diet which include food rich in proteins... Read more

Foods to Avoid During Pregnancy

What food should I avoid in pregnancy? You should eat a balanced and healthy diet during pregnancy. However there are... Read more

Skin Care During Pregnancy

What are the common skin changes that occur in pregnancy and is there anything I could do about it? There are several... Read more

Vaccination During Pregnancy

A vaccine is a product derived from an inactive or weakened micro-organism its toxins or a component of it. It is... Read more
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